If you are looking for additional attention in order to go deeper into your faith and wellness journey, then coaching may be right for you! Denika will work with you to create personalized workout and meal plans, while at the same time providing consistent accountability and support. Through monthly one-on-one phone calls, and consistent email communication, Denika will use her professional training and experience to help you come up with action oriented goals that will yield tangible, life changing results.
*** New Package Offering! ***
I am so excited to offically offer Health & Wellness Coaching through the Unshaken Yoga platform! This 3 month package will help you take your health to the next level- whatever that might look like for you. This 3 month jump start package will include:
4, hour long, one-on-one coaching sessions
a customized workout and nutrition plan that we will work together to create and revise
3 months of free access to the Faithful Workouts membership program
free access to the Unshaken Yoga Program: 31 Days of Yoga Flows and Devotionals
consistent email access to me for any questions that may come up
If you’re interested in learning more about this new coaching package, then fill out the form below to receive more information!